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Day 4

10 pounds down. 0 cheats. 322 oz. of water. 101% sure I should buy stock in whoever makes Mrs. Dash spices. ...

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Day 1

of 30. I'm crazy for committing to this. When it gets really hard, I know i'll forget I can do this. I'm stronger than any situation not to be. I owe this to myself. I can do this. I can. And I will. ...

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